Welcome friend! I hope this note finds you well!

If this is our first introduction, I'm Lauren Puliz: the therapist for parents, millennial mom of two, and human being behind Millennial Mama Therapy. 

I send out a weekly(ish) newsletter called The Millennial Mama Memo.

You can expect:

💌 Real-life stories from a Parent in Progress (aka me)

💌 Tidbits and learnings from Mama Mess Hall and my pink therapy couch (shared thoughtfully and HIPAA-compliantly, of course)

💌 Helpful resources, tools, reframes, etc. that my clients love — and you may too!

💌 Anything else that strikes my fancy along the way

💌 All sprinkled with a generous dash of humor and silliness because life is short and laughter heals