A paint splatter background with the words "Virtual Therapy for New Moms in California" announcing that Lauren Puliz, LMFT is available to provide virtual therapy services.

In-person & virtual

Therapy
for new Moms

in California

Millennial Mama
Therapy

Work with Lauren Puliz, a mother of two and licensed marriage and family therapist (LMFT #133941), through virtual talk therapy to help you find success across all stages of their motherhood journey — from preparing your mental health starting with the first pregnancy test to navigating postpartum depression, anxiety, and new motherhood. Lauren works with moms individually as well as together with their partners in couples therapy.

Lauren Puliz, LMFT, offers virtual talk therapy to support new moms and their partners throughout California.

How to find your way in motherhood through virtual & in-person therapy

Motherhood is a trip – in every sense of the word. If you’re feeling any of the tough and complicated feelings that come with motherhood listed below, welcome to the club. There’s a reason for that: Motherhood is a huge identity shift – it’s called matrescence. Matrescence is the physical, psychological, and emotional changes you’ll go through after the birth of your child. Any of the below are totally normal, and I’d love to talk you through it. 

  • Postpartum depression 

  • Postpartum anxiety 

  • Baby blues 

  • Perinatal depression and anxiety 

  • Difficulty with breastfeeding, tongue ties, or oral ties 

  • Wondering if you’re a bad mom 

  • Wondering why you don’t feel like yourself after having a baby 

  • Wondering how to find happiness and identity as a new mom 

Pink paint splatter representing how many new moms in California feel after becoming a mom.
A new mom in California holding her son, both covered in color dust after doing a color run together.

Virtual & In-Person Therapy Services

  • A woman with her hands folded in her lap while she contemplates being a new mom in California

    Individual therapy for mothers

    Rediscover your inner joy and celebrate your unique journey as a new mom. I promise the real you is still in there, she just looks a little different now.

  • A couple holding hands and feeling connected after couples therapy for new parents in California with Lauren Puliz, LMFT.

    Couples therapy for parents

    Bringing home a baby can bring up a lot of baggage and unexpected challenges. Let’s set you up with a game plan to keep you on the same team!

Lauren Puliz, MA
Lmft #133941


I love working with millennial moms who feel lost after bringing home their baby. 

We spend a TON of time preparing for pregnancy and birth, and not enough for the rollercoaster of postpartum.

Together, we will navigate your individual journey through motherhood.

 

MY GOAL:

For you to know that

You ARE a good enough mom

AND

You ARE the right mom for your baby.

On The Motherhood Blog

Let’s work together

If you’re a mother in California interested in virtual or in-person talk therapy for perinatal mental health or postpartum wellness, let’s chat!