In-person & virtual
Therapy
for new Moms
in California
Millennial Mama
Therapy
Work with Lauren Puliz, a mother of two and licensed marriage and family therapist (LMFT #133941), through virtual talk therapy to help you find success across all stages of their motherhood journey — from preparing your mental health starting with the first pregnancy test to navigating postpartum depression, anxiety, and new motherhood. Lauren works with moms individually as well as together with their partners in couples therapy.
How to find your way in motherhood through virtual & in-person therapy
Motherhood is a trip – in every sense of the word. If you’re feeling any of the tough and complicated feelings that come with motherhood listed below, welcome to the club. There’s a reason for that: Motherhood is a huge identity shift – it’s called matrescence. Matrescence is the physical, psychological, and emotional changes you’ll go through after the birth of your child. Any of the below are totally normal, and I’d love to talk you through it.
Postpartum depression
Postpartum anxiety
Baby blues
Perinatal depression and anxiety
Difficulty with breastfeeding, tongue ties, or oral ties
Wondering if you’re a bad mom
Wondering why you don’t feel like yourself after having a baby
Wondering how to find happiness and identity as a new mom
Virtual & In-Person Therapy Services
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Individual therapy for mothers
Rediscover your inner joy and celebrate your unique journey as a new mom. I promise the real you is still in there, she just looks a little different now.
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Couples therapy for parents
Bringing home a baby can bring up a lot of baggage and unexpected challenges. Let’s set you up with a game plan to keep you on the same team!
Lauren Puliz, MA
Lmft #133941
I love working with millennial moms who feel lost after bringing home their baby.
We spend a TON of time preparing for pregnancy and birth, and not enough for the rollercoaster of postpartum.
Together, we will navigate your individual journey through motherhood.
MY GOAL:
For you to know that
You ARE a good enough mom
AND
You ARE the right mom for your baby.
On The Motherhood Blog
Let’s work together
If you’re a mother in California interested in virtual or in-person talk therapy for perinatal mental health or postpartum wellness, let’s chat!