Clear away the version of motherhood we’ve all been sold, and finally like the mother you actually are.
NEW WEBSITE COMING SOON!
NEW WEBSITE COMING SOON!
Healing at the Speed of Motherhood
Becoming a mom is a physical, psychological, and emotional shift that doesn’t wrap up at your six-week follow-up (or even after your last kid graduates high school). I can help you through it all with Accelerated Resolution Therapy® or ART®.
ART is an evidence-based memory reconsolidation technique that uses guided eye movements to rapidly change how your brain holds and recalls painful memories, how you respond to stressors in everyday life, and how you feel about the future. Oh and did I mention that it’s FAST (…life-changing results in as little as one session FAST)?
It’s like a massage for your brain. Perfect for moms carrying their own trauma, birth trauma, loss, infertility, postpartum anxiety and depression, mom rage, or just plain overwhelm.
This is not six months or more of talk therapy…this is a short intensive process that can help you make big shifts, fast and actually feel better.
Hi, I’m Lauren
Your Go-To Millennial Mama
I’m a late-diagnosed ADHDer, mom of two, licensed and perinatal-certified therapist, Master Certified ART Practitioner, and founder of Millennial Mama Therapy in California.
Motherhood changed me to my core, and I suspect the same is true for you.
That’s why I’ve created these powerful ART Intensives: To help you release and process all that’s swirling behind the scenes, so you can go into your daily life with more alignment, ease, and intention.
Your version of motherhood is valid. I can’t wait to help you tap into what that actually looks like.
